The experience of living as a highly sensitive woman in a noisy, busy and unrelenting world
How have you lived your week so far?
Really, we would love to know. Were you crazy busy? Were you bored to tears? Either way, you might want to try this great suggestion…
If it’s been hectic, take this weekend to wind down, renew and refresh. If it’s been dragging by take the weekend to kick it up a notch to regain some energy — what The Burnout Queens call, ‘shifting gears’.
Grab Life by the Crown….The Burnout Queens xx
[ctt tweet=”Burnout cannot be cured with a good cup of tea, but it’s a step in the right direction. via TheBurnoutQueens @drtobyanddrbev” coverup=”Sm86_”]
[ctt tweet=”Life is a promise -Dr. Toby Silverton via @drtobyanddrbev” coverup=”t6EOh”]
Ladies here is your de-stress tip for the week. Ask for help!
Delegating will save you time and energy overall. Even if you think you can do it all yourself, learn the skill of delegating and free up time for the important tasks that need your undivided attention.
Try these steps:
No excuses like ‘it will take me longer to delegate than just doing it myself’. No, no, no. Ready, set, delegate!
The Burnout Queens
[ctt tweet=”Monday Mantra: Be Happy!” coverup=”1WL58″]