The agony of decisions

Decisions!  Love them or hate them they are omnipresent.  Most of the mundane everyday decisions we don’t even notice, like getting up or getting dressed.  We make hundreds of these nondescript decisions everyday.  It is the ‘other ones’ that have some of us declaring that we ‘can’t make decisions’ and for others feeling frozen like a deer in the headlights!

Some decisions just sit there like a heavy weight.

There is no obvious solution.  No right or wrong.  Not really even a deadline.  I know this.  But knowing doesn’t make it any easier.  I have even taught theories of decision making at university and one of my ‘famous quotes’ came back at me in a students term paper, “when it comes right down to it, most of us toss a coin”.  In my defense, it’s true.

I know there are rarely perfectly clear answers to decisions.  Heck, there are no perfect answers at all.  And yet I find myself wanting a clear sign from the Universe like a bird flying by holding a sign that says ‘choose this’!  One minute I think I know but in the next instance I am arguing (with myself) for the opposite!  I’m sure you all know what I mean.

So I try to muster up all the wisdom (giving myself credit here) that I have accumulated over many many years and tell myself to just sit with it, go with the flow, trust the Universe and any other motivational sound bite I can recall.

Despite my best efforts every fibre in my being screams, ‘just decide’!  Let me be clear, there is absolutely no time pressure on this decision, only self-induced.  I can take as long as it takes to figure it out: days, months, even years.

Still the pressure feels intense and heavy like the air before a thunderstorm.  It demands attention.

I have taken many ‘leaps of faith’ in my life: many hold your nose and jump moments when I didn’t have a clue if my decision was ‘right’.  So everyday I ask myself why does this decision feel so different?  I haven’t figured this out.  Only that it is a lesson in patience, trust and faith.

By now you are either glazing over from my indecision or asking what on earth this massive decision is.  Well, here it is… After almost 7 years living on the edge of a small village in the countryside, with at times only sheep as neighbours, do we move back to city living or not?  (By the way, do you know how loud sheep can be?  I didn’t, they are!)

Every decision means an ending and a beginning; letting go of something known and embracing something new.

All I can say is…When l know, I’ll know.  When I know, you’ll know.  Together we can celebrate the end of the agony of not knowing!  In the meantime you can follow our spiral path, every twist and turn, forward, back and begin again!

Until next time, Embrace Life!

Dr Toby & Dr Bev (aka:  The Burnout Queens) xx

 

 

On the other side of Burnout

We want you to think and dream about the other side of burnout.  Even though we talk about how Bliss can be yours after burnout, let’s be clear…Bliss doesn’t mean…

  • sitting on a beach with a fancy drink
  • a remote island where you meditate all day long
  • that enlightenment is just around the corner

And it certainly doesn’t mean that life can’t catch up with you and bite you in the… well you know!

Life is never a straight line, it’s more of a spiral path.  There will always be ups and downs, new surprises and discoveries, and, of course decisions and problems to solve.

But with each step you take, each level you transcend you will have discovered how strong you are and how resilient you are.  Even more than that, you will know what’s right for you and what’s wrong.  You won’t be afraid to leave something behind in pursuit of something new.  One step at a time, and you own each and every amazing step.  You will believe in your path, YOUR path, down to your very gut.

On the other side of Burnout you will live life your way because, believe it or not, Burnout leads you closer to the real, true YOU.

Embrace Life!

Dr Toby & Dr Bev (aka:  The Burnout Queens}

 

 

Day 12: About to Snap like A Christmas Kracker?

About to Snap like A Christmas Kracker?
The Burnout Queen’s 12 Days of Holiday Stress Relief will help you through.

Day 12:  By Now We Could All Use An Energy Boost!

Sometimes you need to spend more energy to get more energy.  Holiday time can make us sluggish…all those extra goodies and extra sleep-ins!!!  Try these simple energy boosters:

  • walk an extra block today
  • get off the elevator one floor early and hike the stairs
  • drink lots of water today
  • find a drop in yoga class
  • get up right now and dance!

Jingle Bell Rock!
Dr Toby & Dr Bev
The Burnout Queens

p.s. Please feel free to share these with our Holiday blessings!

 

Day 11: About to Snap like A Christmas Kracker?

About to Snap like A Christmas Kracker?
The Burnout Queen’s 12 Days of Holiday Stress Relief will help you through.

Day 11:  Put Yourself On Your ‘Good List’ For A Special Present  (Or Your ‘Naughty’ List If That’s More Fun!)

Pick out something that’s special from you to you.  No guilt allowed.  Indulge!  It doesn’t have to be big or expensive, it just has to remind you of the most important special person in your life…YOU!

Exciting…a prezzie!
Dr Toby & Dr Bev
The Burnout Queens

p.s. Please feel free to share these with our Holiday blessings!

 

Day 10: About to Snap like A Christmas Kracker?

About to Snap like A Christmas Kracker?
The Burnout Queen’s 12 Days of Holiday Stress Relief will help you through.

Day 10:  Going Home For The Holidays Doesn’t Mean You Are 12!

Dreading that trip home?  It’s ok, you can admit it here.  What you need to do is plan some fun and pleasure before you head off home.  Now that’s just what these doctors order!

Plan early holiday time your way.  Enjoy food, drink and laughter with good friends.  Then head off to your family holiday traditions with those warm fuzzy memories safely in place.

And so you don’t regress back to12 again, take a photo of you and your friends enjoying your real, adult life.  It’s a good reality check when you’re being told to clear the table or get to bed early!

Believe,
Dr Toby & Dr Bev
The Burnout Queens

p.s. Please feel free to share these with our Holiday blessings!

 

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