BURNOUT > BALANCE > BLISS
It’s what The Burnout Queens are all about.
The thing about burnout is that most of you won’t realise you are burning out. You tell yourself that, “it’s just stress” or you “just need a break”. You tell yourself you just need to “get organised“. You probably even tell yourself that “everyone feels this way“. Well, Darling, they don’t.
Burnout isn’t about being exhausted (even though you are), having too much to do (even though you do), too many pressures and responsibilities (goes without saying), not enough time (is there ever?), multi-tasking (or as we say struggling to juggle), or failing at work-life balance (well let’s not go there).
Burnout changes who you are. Burnout leaves you lost, confused, fed-up, and fearful. Burnout robs you of your motivation, energy, enthusiasm, enjoyment, and the passion you need to live your life fully and successfully. It also affects your family, your relationships, and most definitely your career. Burnout affects every corner of your life and every dream you ever had.
The Burnout Queens are not all doom and gloom! We don’t see burnout as a weakness but as an opportunity. This is your time to embrace living a lifestyle that brings equilibrium, inner strength, courage, and bounce-back. ‘Living Balance’, The Burnout Queens kind of balance, allows you to embrace all of life’s challenges, ups and downs, idiosyncrasies, and imperfections. ‘Living Balance’ is a creative way of living life with flexibility and resilience.
Burnout requires a depth approach and The Burnout Queens do that in a positive and creative way. We work on the inner you because burnout comes from the inside, not from having too much to do or too many pressures. We help you get to the roots of your burnout by exploring the links between burnout and your self-identity, beliefs, values, and attitudes. You will discover your Burnout Personality (oh yes you have one) that we call your BOP Factor.
Now here’s a connection to burnout that you may not have thought about. If you are Highly Sensitive (an HSP) you can be particularly prone to burnout. There are a number of reasons for this so be sure to read about them on our Highly Sensitive page.
You can recover from burnout and live in a way that prevents burnout. We know, we have been there. Oh yes, The Burnout Queens have burned out over and over again until we figured it all out! In fact, that is how we became accidental experts on burnout. If you would like to read more about our story and our approach, you will find all of that information on our Meet Us page.
Overcoming burnout and giving up your burnout lifestyle is the best gift you can give yourself. Now is your time to Defy Ordinary and renew your spirit, dream new dreams, and reach your full potential. Now that’s Bliss!
