Womens Health

Hello from London… December 6

Hello from London!

Seriously, what happened to this year?!!! December is upon us once again, although you would never know it from the mild weather we have been having. Luckily morning walks in the park are still sunny and dry. That’s important when you have short dogs!

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It’s going to be a very different December for us, that’s for sure! Our niece and her fabulous family are visiting from Canada. They will be in London for Christmas and New Year’s and we are going to do the town. Christmas lunch is booked at a 18th century pub just up the road.

We are looking forward to being able to stop, breathe and have some fun since we’ve been so busy over the Autumn with Masterclasses and designing programmes that will be rolled out in 2015.

Of course we did stop to hop across the road (literally across the road, we aren’t kidding !) to see the Christmas fair and the lighting of the Village lights. It’s not everyday you get to see a camel in the middle of the Square! And the 3 Wise Men were there to complete the set! That would be the Village vet, a real estate agent and a shopkeeper…the neighbours…need we say more!

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Have an absolutely fabulous Holiday Season! The next time we say “Hello” it will be 2015! Wow! Oh, and before you go…

As a special free gift for a happier Holiday Season, we’ve recorded a fantastic video (mp4 complete with slides) called “It’s Beginning to Look A Lot Like Chaos”. It’s full of info & strategies for surviving the holiday madness with sanity intact! So, sign in to get the private link, grab an extra eggnog, turn up the volume! https://theburnoutqueens.com/xmas-chaos

Till next month, Embrace Life!
Dr Toby & Dr Bev

About to Snap Like A Christmas Kracker? Day 3

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The Burnout Queen’s 12 Days of Holiday Stress Relief will help you through.

Day 3:  Grumbling Into Your Eggnog Because You Said ‘YES’ One Too Many Times?

Seriously there is no ‘peace and good will’ if you end up doing lots of things you don’t want to.  So start early in the holiday season and say a few NOs.  Just make your “No” gracious and move on.  How Queenly is that!

If you want to have the energy to really enjoy what you choose to celebrate, it’s not too late, just say “No”!

No kidding!

Dr Toby & Dr Bev

The Burnout Queens

p.s. Please feel free to share these with our Holiday blessings!

About to Snap Like a Christmas Kracker! Day 2

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The Burnout Queen’s 12 Days of Holiday Stress Relief will help you through.

Day 2:  It’s About Aunt Flossie’s Candy Cane Trifle! 

The BIG holiday rule is that you can never break the holiday rules.  After all your Great Great Great Aunt Flossie made her famous candy cane trifle for the first time and we’ve had it every year since!  It’s tradition!

Do you dread some of the usual holiday traditions and get queasy when you think of breaking them? Time to sit down with a cuppa and have a really honest think about them.  What do they mean to you?  Do they make you smile at the memories, snarl or want to weep?

So keep the ones that are meaningful and cross off the ones that no longer fit!  Worried about ruffling some turkey feathers?  Keep in mind that it will all be over by January 2!

Make this the year you start some traditions of your own.  Reinvigorate the holidays with something new!

Be bold,

Dr Toby & Dr Bev

The Burnout Queens

 

p.s. Please feel free to share these with our Holiday blessings!

About to Snap Like a Christmas Kracker?

 

xmas-headerAbout to Snap like A Christmas Kracker?  

The Burnout Queen’s 12 Days of Holiday Stress Relief will help you through.

T’was the month before Christmas and we were thinking and thinking about a gift to send to all of our readers.  What to do, what to do?  First, make a list of good ideas (always a starter)…

Good news, that list already exists!  Such a perfect place to start…

 

A Partridge in a Pear Tree…Well there are enough chic chic butchers in London to definitely find a partridge, but how to stuff it in the mailing box?!

2 Turtle Doves…Definitely cute, but would prefer chocolate turtles!

3 French Hens…What’s with all the poultry?

4 Calling Birds…These days it should probably be 4 Birds a tweeting!

5 Golden Rings…Now we’re talking!  Jewellery!  Definitely Burnout Queen Style.

6 Geese a Laying…Ok , this bird fetish thing is just getting weird!

7 Swans a Swimming…Out of the question, the Queen owns all the swans!

8 Maids a Milking… Can do the Maids, but the cows pose another issue!

9 Ladies Dancing…Out in Soho still looking…(see 10 below!)

10 Lords a Leaping…Far too many men in tights!

11 Pipers Piping…Bagpipes hmmm, definitely an acquired taste.

12 Drummers Drumming…In the right setting, this could work!

 

So we made the list and checked it twice, but (sigh) no perfect gift was found.  We will just have to do what we do best and offer you 12 Days of Holiday Stress Relief!

Watch for Day 1 tomorrow!

Love from Dr Toby & Dr Bev  xx

The Burnout Queens

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