Womens Health
Monday Mantra
The Burnout Queens inspiration for your week ahead…’Embrace Change’ xx
Today I will act from my true self
Sometimes silence is all you need
Burnout article from Inc.com
We wanted to share a great article that appears in Inc.com How to Bounce Back from a Mental Burnout. (click the title and then get back to this page fast for a grand solution) It’s in line with everything we believe here at The Burnout Queens, and has some compelling paragraphs that we hope get your attention. Try this…
“Burnout can happen quietly, through creeping fences. Inch by inch, you sacrifice more ground–because what’s an inch in the grand scheme of themes?So you stay an extra 30 minutes at the end of the day. You take that early morning call. You absorb the extra workload without so much as a whimper. You roll over when bad decisions are made or when louder personalities make the wrong call. Ultimately, though, those inches turn into miles”
And when you’ve finished reading this article and realise, THIS IS ME! hop over to our Classes Tab on the website and signup for Get the Skinny on Burnout to get instant help.
The Burnout Queens xx