Business Burnout

The storm, the bucket and a black and blue nose!

lightning over brightonWhat a night and day we had last week!

4am and I awake to a wicked thunder and lightning storm, and the persistent drip drop of water coming down the bedroom wall, soaking and staining my nan’s antique chair. Jumped out of bed, rolled up the carpet, got out the towels and buckets (yes buckets as water found a seam and was travelling) and moved that beautiful chair to safety.  4am…please!

Obviously leak from the terrace roof is happening, but I’ll save that for daylight. Back to bed for the drip, drip, drip till 7am dogwalk time. Another downpour and the roof terrace is filling fast with water…it’s a workday…but plan B is now afoot. Spent the day phoning property manager to get someone out and cleared the terrace so drain could run more freely (I think we’ve found the problem). Ben, our great management guy pays us a visit, we all look down the drain hole and say…ah, of course, the pebbles are blocking the hole and it’s all going over the flashing down the walls….Sherlock has nothing on the 3 of us.

That’s the storm and bucket sorted. To the nose…cleaning the terrace and removing plants so the drainage engineer(?!) can do his thang! I was putting away gardening tools in the benchseat on the landing, started to stand up and the benchseat attacked my forehead, glasses and bridge of my nose. I saw stars (not the celebrity kind), felt dizzy and just wanted to lie down. My nose came up swollen, black and blue and I thought it was broken for sure. No it wasn’t luckily.

Of course, this Burnout Queen heard not broken, so didn’t stop trying to clean up and get some work done. (can someone say burnout approaching!).  Just paced it slow and steady. Then the headache and swelling got worse so I gave in (this is definitely something I don’t do easily) and hit the sofa where I lay for the rest of the day with an ice pack over my face (looking fab with the black on the nose, under the eyes and all swollen!)

WHAT A DAY. Often we say expect the unexpected. (note to self: be careful what you say)

ps: terrace being fixed this week. True test comes with next downpour! Life by the seaside.

pps: so busy catching drips I didn’t look out the window to see mother nature’s event!

 

 

The Burnout Queens club is coming soon

gate smallPutting the finishing touches on our newest project.  The good news, it’s a members club, it’s launching very soon, you’ll get an invite, it’s full of fantastic value and life-changing info, it’s got The Burnout Queens live and online, and….

it’s absolutely FREE!

THE REALM!  Where smart, creative & sensitive women begin to Defy Ordinary

We can’t wait to have you join us as we journey from Burnout to Balance to Bliss!  See you inside The Realm! very soon.

The Burnout Queens xx

Time To Pack-Up And Move On?

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You are brilliant, Darling!  We know it and you know it.  You sparkle in your own unique way.  But sadly, the brilliance of your brilliance isn’t always appreciated!  In fact, it is often misunderstood and sometimes, well sometimes, it just goes unnoticed!  Now that’s a royal pain!

Now you could just recline on a chaise lounge, despairing about why the world doesn’t understand you, or you could read our three simple answers to why you may need to pack-up your brilliance and move on!  Are you ready?

#1 – Creative, quirky, sensitive types can’t thrive in environments that don’t get us.

Sometimes the environments you choose to work or live in are unsupportive, plain and simple.  When you try to survive in environments that don’t appreciate your HSP nature you eventually begin to feel diminished or less than. Seriously, if this is the case, you need to have a good honest conversation with yourself.  Have you ended up in an environment (office, group of friends, relationship) where your brilliance isn’t appreciated, goes unnoticed, gets ignored, is made fun of, or put down?  Your surroundings can make you feel like you need to hide the best of you.  You know, an environment like this can actually get to the point of feeling hostile.  No, my loves, you are not imagining it.

So if you are in an environment where it feels like your intelligence, senses, and emotions are becoming dulled, then it’s time to take your brilliance where it can be freely expressed.  You deserve to find places in the world that nourish your sensitivity and creativity.

Seek places that are open to your strengths, talents, gifts, humour, love of beauty, and unique world view.

You need environments where you can be true to who you are.  You definitely want to spend your life in places that reflect your values and beliefs.  If you are to feel respected and honoured you need to know that others benefit from, enjoy, and value your uniqueness.

#2 – Hey, if they don’t get you, they don’t get you.

Sometimes people don’t appreciate your brilliance.  Actually, some people are unnerved by it or threatened by it!  Oh we know you may not believe that, but it’s true, you are often perceived as powerful whether you know it or not!

We know you are naturally inclined to keep trying to get your <insert here>  (boss, mother, father, partner, colleague, sister, teacher…) to ‘see’ your brilliance, to see things from your perspective, to accept your novel approach to things.  But seriously, what a waste of time and energy!  Constantly trying to explain yourself only tarnishes your brilliance.  “If they just understood me everything would be fine.”  They won’t.  So (excuse our bluntness darling) but time to…

Stop selling your soul.  Stop trying to get ‘them’ to see the errors of their ways.

When you continue to attempt to scale this wall you only increase your own stress.  You are never going to persuade them, prove to them, get them on-side, or ‘help’ them to see things from your point of view.  Sorry, but they don’t want to, they aren’t able to, they are simply not there with you!  And, you know what, that’s ok.

You have a choice to make, you can stay in that ‘old’ place of proving your genius or you can pack-up.  We just want you to know that as long as you stay stuck in that struggle you are a single pirouette away from creating your own burnout.

#3  –  Admit it!  You hide your brilliance.

Indeed, you sometimes go to royal lengths to hide your brilliance.  Well, my dears, it’s time to show-off your strengths, successes and achievements.  Now relax we’re not saying you need to get all diva-ish or braggy, not at all, we know that would make you uncomfortable.  You see, somewhere along the way you became more comfortable letting others see your less than powerful points.  But seriously, where does that get you?  Only to the place you fear the most; boredom, tedium, and dullness.  That is no place for a Burnout Queen!

Darling it’s high time you get your crown out and start polishing because you are ready to show the world just how much you can sparkle!  If you keep hiding who you are, you will eventually begin to feel diminished and you may even start believing that you are dull!  AND, this could simply never be the case!

You know, it’s perfectly alright to appreciate the times you are afraid to let your brilliance show.  You may temporarily feel afraid of what will be asked of you, afraid you are not ‘up to the job’, maybe afraid you have been kidding yourself about your brilliance all these years, that you are, well…oh let’s just say it, a fraud!

You know, it’s o.k. to be afraid as long as you don’t let that stop you.

What are you waiting for?  If you aren’t going to show the world how much you have to offer, who is?

It may take a little getting used to, but the next time someone says to you ‘How do you do it all?’  You simply answer, “Extremely well!”  When someone asks, ‘How are you today?  Your answer…

“Brilliant!”

It’s time to take your brilliance where you can let it shine!

Until Next Time…Grab Life by the Crown!

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P.S.  The BOQs would love to hear from you!  Leave your wisdom and comments in the box below.

Off to enjoy the weekend

at the beachWell this week, we’ve hardly left The Burnout Queens’ headquarters for more than a few dog walks (and Dr B got a haircut finally!).

The saying goes, ‘all work, no play’ so off these 2 over-worked ladies go to enjoy the weekend by the beach.  Big parade this weekend so it will be packed, busy, but fun to watch! (who knows we may even join in a few dance steps)

Hope your weekend is fun, relaxing, inspiring and above all spirit-lifting!

Catch you Seaside! The Burnout Queens xx

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