Come on all you corporate types that miss lunch altogether or grab something you call ‘lunch’ at 3 in the afternoon. It’s time to Do Lunch! Deprive your body and mind of food and it’s not going to be your friend when pressure or stress hits. No food means more stress, more mistakes, no brilliant ideas at the meeting, and, dare we say it…cranky! If you want to keep your productivity high be a lady that lunches.
Dr Bev
Co-owner, The Burnout Queens
Change Your World!
It simply takes one shift in thinking to change your world. –The Burnout Queens
It’s always tea time!
“Self-love is eternal and infinite. Make this your starting point.” –The Burnout Queens
Stop gift-wrapping!
Are you guilty of wanting everything to be perfectly tied up with a bow? Time to leave perfectionism behind! Even if you are working on a really great project, a brilliant paper, the perfect blog you eventually have to learn when to let it go and consider it done. Of course you could always do something differently, maybe better, but if you want to get ahead you have to know when good enough is good enough. The thing is, when you are a perfectionist like most of our brilliant, creative HSP clients are, their ‘good enough’ is still 120%!
Lose the pressure of perfectionism and gain even more self-confidence and expertise…not to mention time!
The Burnout Pups Weekend Wisdom
