The weekend is upon us and this little pup has her wisdom firmly entrenched! She loves her meditations, especially in the warm glow of the sun.
The Burnout Pups wish you a soft, sweet, quiet weekend xx
Co-owner, The Burnout Queens
The weekend is upon us and this little pup has her wisdom firmly entrenched! She loves her meditations, especially in the warm glow of the sun.
The Burnout Pups wish you a soft, sweet, quiet weekend xx
We need people to play, work and love with. -Dr. Toby Silverton
We all need a break from the familiar, especially when we work all day in cement cubicles or at home in the basement corner.
Here’s a few great ideas to put some air back in those lungs and a smile on your face, before you get back at it (whatever it is you do for a living).
At lunchtime, grab a sandwich and a change of scenery Get out of the office at lunch instead of eating at your desk (you do take lunch don’t you?).
Head to a park and just sit and daydream, instead of worrying about the unfinished project or long meeting you have ahead of you.
Head to a flower shop and take in the delights of colour, fragrance, design. Refreshing and full of inspiration. (this is always a favourite for this Burnout Queen and the pic. attached is where you could find me when I lived in Vancouver. Now I have 2 options on my doorstep)
Head to a pet store and laugh while watching the antics of the pups and kittens in the window. (note to self: don’t take the credit card you’ll be tempted)
Changing the scenery in your workday is just what you need to reset your body and mind onto a calmer path. Lunchtime…refresh time!
ps: if you don’t take lunches, we seriously need to talk…..
The Burnout Queens xx
Burnout begins long before you hit the edge. Be aware & stay honest! -Dr. Toby Silverton
Our Monday Mantra to help you stay on point for the week…Change is good.