burnout | The Burnout Queens

Be the Queen is taking off

October 13, 2014

We’ve had a lot of women signing up for their free copy of our beautiful new eBook

Be the Queen of Calm, Cool & Collected! 60 tips to help you live with less pressure and more ease.

And we are excited to hear which tips are being used to great success. Here’s our initial few emails and feedback. Feel free to add your inspiration!

—Tip 16: (If you smell burning rubber it’s time to shift gears) was so simple to get my head around. I’m shifting and feeling the relief, Ta!

—Tip 58 (Forget Work/Life Balance) Such easy questions to make it really, really clear what I need to change right now. Thanks for this.

We KNOW our tips are useful and easy to apply. We designed them with ‘busy’ in mind. What’s we’d like you to know is just ONE tip can start you on a wonderful path to changing your life for the better, forever!

Powerful because you, dear one, are important

Keep your feedback coming. We welcome all your comments and responses. We love seeing women change and grow their lives.

If you want to join the growing community of smart women using easy tips to create some ease in their stressful lives, grab your free copy and Be the Queen of Calm, Cool & Collected!

The Burnout Queens xx

The Burnout Pups Weekend Wisdom

October 10, 2014

The Burnout Pups are back, as ever, with a great little thought as we enter the weekend break. Yes, they DO work alongside The Burnout Queens and offer advice, wisdom and a dose of cuteness that adds to the creativity. Here she is, little miss burnout pup with her high-visibility worker jacket on, as she returns from a hard day’s work singing a great tune (she’s a happy gal this one)….Everybody’s working for the weekend…

Our greatest purpose in life…

October 9, 2014

Our greatest purpose in life is to live happily. -Dr. Toby Silverton-

Be the Queen of Calm, Cool & Collected

October 9, 2014

If you’ve been using “Be the Queen of Calm, Cool & Collected! 60 tips to help you live with less pressure and more ease”, you will certainly understand why you are looking at a pair of elegant heels.

Tip #32 reveals at least 7 benefits when kicking off a pair of these and putting on your gorgeous walking shoes.

Both of The Burnout Queens can absolutely vouch for these benefits. We would not have suggested tip 32 if we couldn’t.

Want to try it for yourself? Pick up your own beautiful copy and find a tip that tickles your fancy and feel the ease…. Be the Queen of Calm, Cool & Collected It’s free to download instantly. Enjoy

The Burnout Queens xx

I need directions to Happy

October 7, 2014

If you’ve been searching for Happy for awhile now, it appears Happy is found within ourselves, rather than being a destination or a group of acquired things.

Darn! that means we might have to put some effort into getting ourselves Happy then.

If that’s the case, I know some women who would much rather go bowling than work at it. (hint: another way of saying NO to yourself)

To narrow your search for Happy, we thought we’d give you 10 qualities of happy women. See if you can relate.

1. believing in yourself

2. knowing your true north

3. taking personal responsibility

4. having courage

5. being altruistic

6. embracing optimism

7. being proactive

8. appreciating life

9. being wise and sharing your wisdom

10. persevering

So how did you react to the list? Are some points true for you? Are some currently under review?

It seems how you approach your life makes a qualitative difference in finding happiness and being happy. And this search needs to be an inside affair. So The Burnout Queens say reflect deeply, embrace what you have, and change what you can.

And in the meantime….bowling ladies?

xx The Burnout Queens

(list derived from What Happy Women Know: How New Findings in Positive Psychology Can Change Women’s Lives for the Better. 2008 Dan Baker, Cathy Greenberg & Ina Yalof