symptoms of burnout

Something’s new inside The Realm

postcard-bannerSomething’s new inside The Realm!

For our members of The Realm, we’ve archived all the Sunday postcards in the Reading Room inside the membership site.  Use your private log-in details and click the Reading Room icon to get all the links.

Why not use this opportunity to refresh your memory, take another read and redo your weekly assignment.  Remember, small steps, big impact.

In support of Defying Ordinary,  Love The Burnout Queens xx

PS:  If you aren’t a private member, but would love to join our global community of women as they creatively Defy Ordinary for themselves, feel free to register yourself.  You will get instant access to our community on facebook (private group) and all the materials in the member’s access area.  Register here:  https://theburnoutqueens.com/the-realm/

 

HSP woman wants to build a wall

open living1

Yes I do, I want to build a wall!

Please don’t confuse me with that guy running for US president, but I actually do want to build a wall.  You see, there’s just too much going on these days, and it’s driving me crazy. It’s grating on my nerves, making me irritable, and generally intruding on all my senses.

So what’s going on you ask?  Open plan living! You know living, dining, terrace and kitchen all-in-one. Very hip, very modern, very NOW. So when I initially saw my new flat I was excited with possibilities. In my zest to decorate the space in my head, I neglected to consider how noisy it might become.

When I clock off work, I’m ready for my evening to begin. As a highly sensitive woman, there’s nothing more soothing than a little dim lighting, low hum and watching a bit of television while I get dinner. Well, my gorgeously decorated open living space doesn’t deliver…I want to build a wall!

As a highly sensitive woman yourself, can you guess where I’m going with this? The gas stove is on (noise), the fan for the stove is on (noise), the fridge is opening and closing (noise), the dinner is being prepared, chop, chop, chop (more noise), the water is being poured into saucepans (double noise), the microwave is beeping (noise) and the television is on (turned ever higher to actually hear the news or show,  making it noise over the top).   And don’t even get me started on the Burnout Pups playing ball, barking and generally under foot because work is done and playtime is NOW for them (and I’m not even going to start with the noise of after-dinner cleanup and the dishwasher)!

Humming, banging, barking, bright lights, clanking pots and running water… my now over-aroused and jangled system yearns for that beautifully quiet evening of rest and relaxation.

Suffice to say open plan living for this highly sensitive woman is not a match made in heaven. So I want to build a wall and call the space on the other side ‘my kitchen’.  Old fashioned maybe, quiet most definitely!

Anyone else feel my pain?!?

Love, The Burnout Queens xx

Burnout Pups have style too!

Well,watching trooping in style8 This little miss just turned 6 years old!  She has style that’s for sure…she wouldn’t be one of The Burnout Pups if she didn’t.  The neck scarf just can’t be worn around the neck, no no no, she’s too creative for that.

If you belong to The Realm of The Burnout Queens you have to be creative and quirky, so any neck attire automatically becomes a scarf.  She has seen so many pictures of the real Queen to know her fashion.

Being the little nervous pup she is (a true HSP because they exist in the animal world) the ‘cute’ factor always hides her nerves and hood-winks admirers into thinking she’s very bold.  It seems to work for her.  Wonder what we can find to hide the nerves and show the boldness we truly possess!

Here’s to the birthday girl and teaching us style can be uniquely bold! xx

Love, The Burnout Queens xx

 

 

 

1 4 5 6 7 8 70

Photography: Caroline True Photography | Illustration by Veronica Miller | Site Design: Kim McDaniels | Disclaimer