being overwhelmed
Burnout Queens Wisdom: Keep a sense of humour about yourself
Whistle while you work?
What better way to work creatively than having music in the background. Makes me think with more clarity and style.
Today it’s the classics quietly and melodically in the background. Who knows what tomorrow will bring.
How about you? What do you listen to while pushing papers and writing notes?
You do listen to music while you work don’t you!
The Burnout Queens xx
Laughing is soul-filling
Overwhelm and Setting Limits, a BOQ response
We had a request from one of our fabulous readers, about any materials on overwhelm and setting limits to ensure a less stressful and frustrating day, week, month. Well, let’s recap with these 3 articles we wrote.
Overwhelmed? Get a Manicure appeared April 25th on our blog https://theburnoutqueens.com/overwhelmed-get-a-manicure/
Another great article of ours in Huffington Post (April 9th/15) was about being so overwhelmed with various ‘things’ to be done that you end up doing nothing. We call this flatlining. http://www.huffingtonpost.co.uk/…/burning-out-on-under-per…/
And finally another of our articles from Huffington Post (May 8/15) on the 4 Emotional Themes of Overwhelm which helps you understand what emotions we react to that press the overwhelm buzzer:https://theburnoutqueens.com/4-emotional-themes-of-overwhelm/
STAY TUNED, there are several more articles about to be published on the subject of overwhelm and stress coming to our readers this Autumn/Fall.
Hope this helps xx