Articles we love to share

A gift of love from The Burnout Queens

On today of all days, The Burnout Queens want to share the love we send to our members inside The Realm!  Each week they receive a special postcard that encourages them to cultivate a better life.  And we don’t stop there, they get their weekly assignment to put that concept to good use.   Change is happening in such a beautiful way for these women, we just thought today we would reach out to all our community to share this special postcard.

Here’s your copy and if you find it enriching we hope it will entice you to join us.  When you register you immediately join a creative group of  women from Germany, New Zealand, Australia, United Kingdom, United States, Canada and Brazil, all waiting to welcome you to The Realm!  Join us by clicking here:  The Realm!

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Hello Darlings!

Are you ready to fall in love with yourself?  Can you find all your little quirky imperfections endearing?  Will you hang on your every word with respect and interest, be absorbed in your dreams, laugh at your own jokes and treat yourself with the same gentleness you would treat another love?

When you fall in love with yourself you open your heart, you listen to your soul and you feel connected to who you truly are.  Begin this journey today.  Don’t wait to fall in love with yourself ‘if or when’ and definitely don’t wait till Monday to start!

Fall in love with who you are now and not who you would like to be…sometime…when you have time.

Here’s your weekly assignment:

Write yourself a love note, what you admire in yourself, what you love about your looks, your life, your being. How you look forward to your relationship growing and deepening.

Be special to yourself: buy yourself chocolates or your favourite flowers or make your favourite breakfast to leisurely enjoy.  Have a bubble bath and love your body.  Take yourself to the theatre, read poetry or listen to music that makes your soul soar…or dance!

Draw a Heart, then write your name in it. Paste it on your mirror and then every morning this week go ahead and say it,

“I’m falling in love with you!”

Love, The Burnout Queen xx

Well did you love our special love note?   Of course, our members will be sharing their hearts and success inside The Realm in our private facebook group.  Can’t wait to see all the photos with creative ‘hearts on the mirrors’  that I know they will share.

We’ll be sharing our hearts, won’t you join us too?  (Click here to receive instant membership).   Joining The Realm will make your feel special, supported and celebrated by all our members who are actively and I might add impressively enriching their lives.

See you inside and Happy Valentine’s Day from The Burnout Queens xx

Telegraph story on Highly Sensitive People

Feature articles picHere’s a great article from the Telegraph on what it means to be a Highly Sensitive Person.  At the bottom of the article (at the moment I read it) 2.6 million people had already ‘liked it’.

Click here to readhttp://www.telegraph.co.uk/wellbeing/health-advice/highly-sensitive-people

Goodness, the 20% of HSP’s in the population (just in the US) make up a rather large and might I say, creative group.

Never underestimate the power of ‘not so loud’ people in your midst.  We have an important role to play in business, interpersonal relationships and families.

Love, The Burnout Queens (two highly sensitive women and proud to be born as such) xx

PS:  Don’t be shy!  Leave us your comments if you think you are highly sensitive and how it has formed your opinion of yourself.

Being Overwhelmed on Huffington Post today

Burnout article from Inc.com

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We wanted to share a great article that appears in Inc.com  How to Bounce Back from a Mental Burnout. (click the title and then get back to this page fast for a grand solution)  It’s in line with everything we believe here at The Burnout Queens, and has some compelling paragraphs that we hope get your attention.  Try this…

“Burnout can happen quietly, through creeping fences. Inch by inch, you sacrifice more ground–because what’s an inch in the grand scheme of themes?So you stay an extra 30 minutes at the end of the day. You take that early morning call. You absorb the extra workload without so much as a whimper. You roll over when bad decisions are made or when louder personalities make the wrong call. Ultimately, though, those inches turn into miles”

And when you’ve finished reading this article and realise, THIS IS ME! hop over to our Classes Tab on the website and signup for Get the Skinny on Burnout to get instant help.

The Burnout Queens xx

 

 

 

Sharing an Inc. article on Likeable People

high-tea-ladiesThere is a great article in Inc. online that we wanted to share with all of our sensitive ladies!

This sounds an awful lot like many highly sensitive people we know, and work with.  There’s just such a beautiful difference in how we look at and relate to others around us (no bias here then) and this article sums it perfectly.

10 Behaviors of Phenomenally Likeable People!  (click this title for the read)

What’s not to like about that title…See if you can relate.  It’s a good read that encourages you to embrace your sensitive side.

Thanks Jeff Haden (Inc. contributing editor)  The Burnout Queens xx

 

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