Are you receiving feedback or criticism

A recent Inc.com article caught my eye. “It Took Sheryl Sandberg Exactly 2 Sentences to Give the Best Career Advice You’ll Hear Today”.

Well that sounded pretty impressive, so when I opened it up it really was talking about her opinion on receiving feedback. Excellent I thought, because the women we work with are highly sensitive and often can spot so-called feedback for what it really is ‘criticism’.

Read this article and see why feedback (even on the negative spectrum) can be a positive force for opportunity and criticism…well can just be hurtful and unhelpful.  (The Article)

Well, have you finished?  What do you think?  Leave your comments below.

Love, The Burnout Queens xx

Ex-client dropped me a line

I love opening my inbox to pleasant surprises.

Periodically and unexpectantly I hear from past clients out of the blue.  It always starts with “I don’t know if you remember me, but I wanted to let you know” .  The truth is, I remember all of them!

 

In my work as a therapist and coach I often witness the planting of new seeds, new ideas, new dreams in women who want to cultivate a good life for themselves.  It’s a privilege and responsibility to help them design and create their lives.

Sometimes I am not present for the full blossoming of  such a new and inspiring spirit.  I wonder whatever happened to so-and-so.  Where did she end up.  I hope she is living happily.   And then I wake to this kind of email.  I smile and cry as I read this from a young 20 something who is now 40 something as she shares the blossoming and depth of her life.

I have always made one request of my women clients…never settle, be happy and inspire another woman’s life when you can.  

So get ready, really ready to be inspired!

“This message is for Bev. I wonder if you remember me? You have helped many people through the years, and I was one of them twenty years ago. My name is Deirdre M. I just wanted to tell you that your influence in my life has changed – and continues to inform – me in many ways. Thank you from the bottom of my heart!

Guess where I am right now? I am at the eating disorder clinic in Castlegar, BC, waiting to see a client. How I remember when I was sitting where she sits today. I received my masters in counselling this past year, and work for Interior Health in the Kootenays. I am raising a daughter who is almost 16. I have a wonderful life, and you had so much to do with that! My best friend is still Maria, whom you also counselled. She lives in New York, and we meet up at least twice a year and go travelling.

I’m sure you hear stories of gratitude often enough, but maybe one cannot hear that often enough. I am inspired by the life you two seem to be living – congratulations! I also want to get a PhD, but that will wait a few years.

Thanks again – I hope you are having a wonderful fall!

Much love,   Deirdre”

Thanks Deirdre for allowing me to share this and to inspire other women to move forward in their lives with a sense of not knowing, but becoming who they are meant to be!

Love, Dr B (The Burnout Queens)

 

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