Hello from London & Brighton

Thought you might like a behind-the- scenes look at a typical work week for us.  Enjoy our style of work, chores and play.

The autumn/winter chill has arrived seaside, so dogs wear coats and we wear sweaters and hoodies to start the morning ritual (just picture squirrels running, dogs chasing and us flying along at the back of the lead and you will understand the blur here).  Oh, and if it rains (ah, it’s England)  then one little pup is miserable because her raincoat doesn’t have a hoodie  (but the wethead look is just too adorable)!

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Sometimes we do our best work away from the office so it’s easy to double-duty work with tea.  Add in a few must-do chores and it becomes a great excuse to shop our favourite brands and take a long walk.

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We’re not always out and about.  Working globally, means being at the desk for our clients (does anyone wonder what international calling looks like from this end of the line).   And we do our filming for The Realm from HQ each month so lights, camera,  action all happens at the library table before loading to our YouTube Channel.  The upside of working from home?  It is so easy to squeeze something into small pockets of time, and that’s exactly what Dr. T did to prep the terrace for winter planting.  The rest will wait until the weekend.

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When The Burnout Queens are out-and-about either working, walking or doing chores we always take delight in what’s happening around us.  You know the motto by now…expect the unexpected.   These last few months we’ve unexpectedly bumped  into ‘snogdogs’ in various parts of Brighton and Hove.

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We’ve only snapped  3 of the fantastic 45 dogs on our travels.   Great art, great fun and for a great cancer charity, Martlet’s.

 

Holiday stocking stuffer alert!

Get the perfect headstart on your holiday shopping by giving this unique gift to someone you truly love.

Quiet the Buzz of Everyday Life...creating calm for the Highly Sensitive Woman.

This is our personal answer to inner calm in a buzzing world. We learned by trial and error how to keep madness, trauma and stress at bay in an everyday kind of way, and it worked extremely well, so of course we wanted to share how we did it with all of you.

Who doesn’t want some peace and quiet nowadays?  These mini-audios and videos (21 in all) show you a variety of ways to enjoy and benefit from physical relaxation, breath awareness, mindfulness and even some mini meditations.  Little and often is our philosophy.

It’s quick, it’s easy, it works, and best of all, it doesn’t break the budget.  Your best buy at £27.99 for everything (or £22.99 if you are a member of The Realm!). Start your shopping now: https://theburnoutqueens.com/quiet-buzz-sales/

Quiet-the-Buzz-title-page201Watch our video presentation here and get started! https://theburnoutqueens.com/quiet-buzz-sales

 

 

 

 

 

Until next time, have a calm month!

Love,

The Burnout Queens | Dr Toby and Dr Bev

PS:  The Realm!  Our global women’s club is growing fast and our reach is truly worldwide (although there are a few corners on the map we have yet to welcome),so count yourself in too.   Register for your instant membership here: https://theburnoutqueens.com/the-realm/

PPS:  Many of you have sent us great messages saying how much you love our personal pictures and travels in Hello from Brighton & London.  Thanks so much for this.

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