The Burnout Queens Wisdom: Inhale the fragrance of rain
frazzled
Being Overwhelmed on Huffington Post today
Well, it’s not that I’m overwhelmed by Huffington Post today, it’s that The Burnout Queens have an article published on Huffington Post’s UK Lifestyle section! Yay us and thank you HuffPost.
So What Does Being Overwhelmed Have to Do WithThe Perfect Manicure? Read the answer yourself… (just give that little underlining a click through to our article)
The Burnout Queens xx
Be awake to the sounds of life
The Burnout Queens Wisdom: Be awake to the sounds of life
Self-Doubt gets the nudge!
You know those moments when you say yes to something and when the time comes to do it, you wonder if you actually ‘can’? You get that creeping moment of doubt that undermines you. (what was I thinking!)
Lack of confidence and self-doubt is an awful place to be. It’s unnerving and keeps you in a jittery state. Yuck.
This truly is a state of mind, and we’re here to help you give that ‘doubting Thomasina the nudge. Ready…
- Make a list of your strengths (we know you have strengths). Finish this sentence, “I am good at ___”. Start listing them.
- Then memorise them (they are based on facts and memories)
- Put them in your pocket, briefcase, wallet, purse and keep them with you.
Next time you say yes to something, and the doubt and lack of confidence starts creeping up on you, whip out that list and give yourself a boost.
Turn those moments of doubt into moments of triumph!
Until next time, Grab Life By the Crown! The Burnout Queens xx
You are already a perfect gift!
