I feel there would be nothing better than a moment to put my head down on a pillow and slip fast asleep for more than half an hour at a time.   Sleep for women seems a very fleeting and often elusive pleasure.  I know most of you can relate!

I just read this article (so had to share) in the Huffington Post that talks about why sleep is SO very important for our brain.  Ladies, when we work hard, and juggle all that we do, our brains need all the help we can give them.  Right?

Have a read and then put your head down!    Click through to the article here:  “Why Your Brain Needs Rest”

The Burnout Queens xx